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Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by recurring, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) that an individual feels driven to perform.
At Nav Vijay Wellness, we offer compassionate, evidence-based treatment for OCD that helps individuals manage their symptoms, break free from compulsive cycles, and regain control over their daily lives.
We focus on personalized, evidence-based interventions that empower individuals to overcome compulsions and live with greater peace of mind.
A specialized form of CBT proven to reduce obsessive fears and compulsive behaviors through gradual, guided exposure.
Carefully prescribed SSRIs or other medications to ease the intensity of intrusive thoughts and compulsions.
Yoga, breathing exercises, and mindfulness training to enhance emotional regulation and reduce OCD-related anxiety.
Therapist-led peer groups offering shared experiences, practical strategies, and a sense of community.
Collaborative sessions that educate families on OCD, reduce accommodation behaviors, and promote supportive roles.
Long-term planning and follow-up care to reinforce coping skills and prevent OCD symptoms from returning.
"Nav Vijay Wellness helped me rebuild my life. The care I received was deeply personal and effective."
"The staff here treated me like family. My journey through depression has a new chapter—filled with hope."
"Combining therapy with mindfulness changed everything for me. I'm finally healing inside out."